Hi everyone, my name's Megan Clements. I'm an online fitness trainer. My passion is to help people change their life's in the most healthy realistic way possible.
I have been on quite a journey myself, I wasn't always into fitness or a healthy lifestyle. After high school, I let myself go.. eating whatever whenever I wanted, no exercise besides walking around at work. After a while of eating bad and no exercise, my body reflected every single bit of it. I was unhappy and unhealthy, so I decided to make a change in my life.
I started watching my nutrition, working on my fitness, and setting goals for myself. Today I can proudly say I have lost all the weight I planned to lose, I'm currently setting new goals like muscle building. I wanted you to know my back story on how I got to where I am, because it's hard to see yourself in the future. Why not find the motivation by talking with someone that has been where you are!
You are not alone! We all need someone to help and encouraged us, I will be with you through every step!
If you have any questions about me or my services please contact me at - meganlaurenfit@gmail.com
Specialties -
* weight loss
* nutrition/diet plan
* easy at home or gym workout plans
* overall healthy lifestyle changes